Well, I'm stepping in a new direction and taking on a new challenge.
For the last few months, I have been working out using a video series called Slim in 6. Along with the workout DVDs, I used a super healthy meal replacement shake called Shakeology. I lost about 6 inches total and gained a lot of muscle definition (not to mention self confidence).
I am so pleased with my results that I am doing it again! This time, I am a coach too! I am starting a FREE 30-Day Challenge Group through facebook. Is anyone out there interested in committing to better health for 30 days? If so, I would love for you to join us! To join, follow the link to my coaching page here and click JOIN then click for a free membership at the bottom. Super easy. That will give me your email address so I can add you to our group! It's going to be awesome. Recipe sharing, supporting each other, learning and growing.
We all know it's not easy to lose weight or stick to a healthy lifestyle - Let's do it together!
Strength in numbers to see better numbers on the scale!
For info on Shakeology, click here.
For info on Beachbody, Success Stories, and Challenge Packs, click here.